May 29, 2020 | Uncategorized |
Woven throughout my work both individually and in groups are various mind-body or energy-healing tools. Energy healing is a broadly defined field within the complementary and alternative healthcare umbrella. It’s a field still in its research infancy and paradoxically...
May 27, 2020 | Uncategorized |
It’s been a beautiful, sunny, quiet weekend here, with a little bit of reading in the backyard, a little bit of writing, and some energy work. A much needed and nice reprieve from the chaos in the world. This pandemic has affected people in so many different...
May 24, 2020 | Uncategorized |
As our communities begin to open back up and life gets busier it’s a good time to check-in with yourself about what you actually want to put back into your daily life. This week in all of my client sessions this topic has come up. While everyone has been eager to...
May 10, 2020 | Uncategorized |
Happy Mothers Day, I am sending lots of love and appreciation to women everywhere (whether you are a mother or not) women are natural nurturers and the world certainly needs more of that. As I celebrate my 4 kids and the relationships we share I was reflecting on my...
Apr 17, 2020 | Uncategorized |
As we move through this pandemic, things have slowed down and normal everyday activities are more challenging I find myself evaluating what I truly want in my life. I’ve been asking myself ‘Am I doing this simply because I’ve always done them?’ and What areas of my...
Apr 3, 2020 | Uncategorized |
Today I started my day with a good cry. I was feeling overwhelmed, sad, angry, and frustrated. I had just read an article about the vast number of personal protective equipment that the federal government has and still is shipping overseas. Yesterday at work I watched...
