Mar 12, 2023 | Uncategorized |
Hi Reader, I was chatting with my friend Allison this morning about healing and the often layered process it is. She has an amazing ability to tune in to her body and listen deeply. Sometimes this is not a quick or easy path but she shows up and does it. Honestly, I...
Feb 14, 2023 | Uncategorized |
Hi Reader, The placebo response is often thought of as something that was ‘all in your head.’ In research and medical communities, it has been treated as an inconvenience in part because a specific mechanism that causes the placebo response has not been...
Feb 2, 2023 | Uncategorized |
Hi Reader, The placebo response is often thought of as something that was ‘all in your head.’ In research and medical communities, it has been treated as an inconvenience in part because a specific mechanism that causes the placebo response has not been...
Jan 11, 2023 | Uncategorized |
Hi Reader, Cancer is one of those topics that make us stop and pause. About 40% of the population will be diagnosed with cancer at some point in their lives, and only about half will survive. If like me you are in the other 60% you will personally know someone who has...
Jan 8, 2023 | Uncategorized |
What If- You knew exactly what your next step should be? Research Shows – Your brain takes your experiences and stores them creates habits of thought and behavior based on what was done in the past. Changing a habit takes time and effort. When we change...
Jan 8, 2023 | Uncategorized |
I’m writing this from the patio of my Airbnb in the Cayman Islands. Each year I take a few days to clear my head and do some planning for the next year, both personally and professionally. (usually, I stay stateside, but with a backlog of airline credits from all the...
