Sep 5, 2026 | Align Techniques, Uncategorized |
For much of my life, I was the yes person. I was the busy, competent one who somehow always managed to get it all done. If someone needed help with something, I said yes. If there was a committee that needed another person, I said yes. If someone asked me to take on...
Aug 8, 2026 | Connect Techniques, Uncategorized |
I’ve been stirring the pot in my business lately, and I mean that in the best possible way. Two new projects are taking shape that blend creativity, energy medicine, and self-discovery in ways I’ve been wanting to explore for a long time. One is the...
Oct 29, 2025 | Uncategorized |
This is a deeper look at this week’s topic of sound healing. Please send me a note to let me know what you would like more (or less) of. So often we are in sensory overload, as I’m writing this I can hear music playing, cars driving by, a tractor beeping...
Oct 5, 2025 | Uncategorized |
The Energy of You Volume XX Issue #33 Hi Reader, Last year, a client came to me feeling completely stuck. She was approaching retirement but found herself in freeze mode when it came to making decisions, and it was delaying her retirement. She came to me to work...
Sep 28, 2025 | Uncategorized |
The Energy of You Volume XX Issue #32 Hi Reader, September has sped by, full calendar, full mind, full days. It had me thinking about something I return to again and again when life gets busy: foundation. When everything feels a little chaotic, it is your inner...
Sep 20, 2025 | Uncategorized |
The Energy of You Volume XX Issue #31 Hi Reader, The level of collective stress in the world is overwhelming right now. The divisiveness. The fire hose of information and misinformation that floods us daily. The uncertainty that makes our world feel like a...
