Jun 8, 2021 | Uncategorized |
I have some changes going on in my work ecosphere and I’m trying to consciously create my next chapter. I’ve revisited some of my anchor points, things like strengths, values, energetic flow, and what needs healing as I move forward. This week I’ve been thinking about...
Jun 3, 2021 | Uncategorized |
It’s been an interesting week with lots of changes and shifting for me personally as well as clients and friends, there must be something in the air. My tendency is to look for a silver lining. It’s a natural disposition and I know that for many it takes a little...
Jun 3, 2021 | Align Techniques, Connect Techniques, Uncategorized |
Memorial Day. The unofficial start of summer. I have so many cherished memories of summer, annual trips with my extended family to Hampton beach, S’mores around the campfire with my kids and nieces and nephews, night swims with my niece Sam, skinny dipping with my...
Apr 27, 2021 | Uncategorized |
I had a minor accident a few weeks ago that jarred an already tender lower back. It appears that I have a pinched nerve that’s now irritated and stirring up trouble in the form of pain. Definitely not my favorite experience. It wasn’t something I could ignore, so off...
Feb 19, 2021 | Uncategorized |
It’s a quiet relaxing Sunday morning. I have my coffee and my journal with plans to pick out a new tree for my backyard today and not much else planned. Having the space to relax and just be, is one of the things I’ve been focused on consciously creating....
Feb 14, 2021 | Connect Techniques, Uncategorized |
Happy Valentines Day! Love is in the air. When I was younger, Valentine’s day was all about romantic love. As I got older, my scope became broader. I took a few moments this weekend to think about all of the different types of love that enrich my life, and I...
