Oct 16, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
Time, Structure & Conscious Creating I’m adjusting to the shorter days and settling into a fall routine, even though it’s still pretty warm here on the west coast. How about you? Does your routine change with the seasons? Last month I started...
Sep 28, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
This is the #1 Sign of Defaulting on Life As humans, we are wired for connection, growth, and expansion. The way in which we go about doing that is highly individual. The story we tell ourselves through our beliefs, self-talk, and expectation of what we...
Sep 26, 2020 | Align Techniques, Uncategorized |
I’m not sure about you but I can get BSO (bright shiny object syndrome) or FOMO (fear of missing out) and make bad choices. Ones that aren’t based on my goals and dreams but on the other persons ability to persuade me. This is particularly true when I’m not clear...
Sep 5, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
One of the things that happens for most of us as life gets busy and we have more responsibilities is we get out of touch with what we truly desire. We’re so busy getting through the day it just fades into the background. If we want to attract what we...
Sep 1, 2020 | Align Techniques, Connect Techniques, Uncategorized |
It was a warm few days here, unusual for August when the fog usually keeps us in the mid 70’s. I found myself wanting a nap mid-afternoon, after a little mental argument with myself…not enough time, too much to do, it’s lazy …. blah , blah,...
Aug 25, 2020 | Align Techniques, Uncategorized |
Last week we explored the scarcity mindset and how it can sneakily hold you back. This week lets take a look at an abundance mindset. Do you have an area of life that seems to flow more smoothly than others? There is likely a subconscious belief system of abundance...
