Nov 17, 2020 | Align Techniques, Connect Techniques, Uncategorized |
In the past few weeks, I’ve been looking at where I push too hard instead of leaning in and listening for an inspired action or simply resting. For most of us, we’ve been conditioned to push through, grit your teeth, and get it done. Pushing gives...
Oct 29, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
Why, Strengths, & Clear Vision A new month and more craziness. This year has certainly taught us resilience and flexibility. It’s also an opportunity to practice my energetic hygiene, mindfulness and embrace differences. Differences can be a beautiful thing...
Oct 16, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
Time, Structure & Conscious Creating I’m adjusting to the shorter days and settling into a fall routine, even though it’s still pretty warm here on the west coast. How about you? Does your routine change with the seasons? Last month I started...
Sep 28, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
This is the #1 Sign of Defaulting on Life As humans, we are wired for connection, growth, and expansion. The way in which we go about doing that is highly individual. The story we tell ourselves through our beliefs, self-talk, and expectation of what we...
Sep 26, 2020 | Align Techniques, Uncategorized |
I’m not sure about you but I can get BSO (bright shiny object syndrome) or FOMO (fear of missing out) and make bad choices. Ones that aren’t based on my goals and dreams but on the other persons ability to persuade me. This is particularly true when I’m not clear...
Sep 5, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
One of the things that happens for most of us as life gets busy and we have more responsibilities is we get out of touch with what we truly desire. We’re so busy getting through the day it just fades into the background. If we want to attract what we...
