Oct 29, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
Why, Strengths, & Clear Vision A new month and more craziness. This year has certainly taught us resilience and flexibility. It’s also an opportunity to practice my energetic hygiene, mindfulness and embrace differences. Differences can be a beautiful thing...
Oct 16, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
Time, Structure & Conscious Creating I’m adjusting to the shorter days and settling into a fall routine, even though it’s still pretty warm here on the west coast. How about you? Does your routine change with the seasons? Last month I started...
Sep 28, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
This is the #1 Sign of Defaulting on Life As humans, we are wired for connection, growth, and expansion. The way in which we go about doing that is highly individual. The story we tell ourselves through our beliefs, self-talk, and expectation of what we...
Sep 5, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
One of the things that happens for most of us as life gets busy and we have more responsibilities is we get out of touch with what we truly desire. We’re so busy getting through the day it just fades into the background. If we want to attract what we...
Sep 1, 2020 | Align Techniques, Connect Techniques, Uncategorized |
It was a warm few days here, unusual for August when the fog usually keeps us in the mid 70’s. I found myself wanting a nap mid-afternoon, after a little mental argument with myself…not enough time, too much to do, it’s lazy …. blah , blah,...
Aug 9, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
I fiddled with the camera wishing it would somehow auto adjust itself, reluctantly connecting to the call. Being on camera video or photo makes me squirmy but the connection with fellow business owners is valuable. I recently joined a group of solo business owners. We...
