Aug 9, 2020 | Align Techniques, Connect Techniques, Express Techniques, Uncategorized |
I fiddled with the camera wishing it would somehow auto adjust itself, reluctantly connecting to the call. Being on camera video or photo makes me squirmy but the connection with fellow business owners is valuable. I recently joined a group of solo business owners. We...
Jul 2, 2020 | Connect Techniques, Uncategorized |
The breath and the state of the mind are intricately linked. You can control your mind by controlling your breath. Most of us breathe very shallow breaths and take between 15 and 24 breaths per minute. Whenever you want to calm down, paying attention to your breath is...
