May 2, 2021 | Align Techniques |
This week I kept seeing articles in the news and posts on social media about jumping back into our old routines. There was one in particular that had me grumbling. The author (who shall remain anonymous) quoted some longevity and life satisfaction research that I am...
Apr 20, 2021 | Align Techniques, Connect Techniques, Express Techniques |
I feel like I’m forever running little experiments…must be the researcher in me. I’m always testing and tweaking things in my business and my personal life. In the past couple of weeks, I had an intuitive reading, an astrology consultation, and a close friend all tell...
Mar 18, 2021 | Align Techniques |
I started last week with a few hours at the beach—a walk, then some writing and daydreaming. I lay in the sand, looking up at the beautiful clouds floating past, sometimes blocking the sun, causing me to feel chilly. I wrapped my sweater around me, thinking about the...
Mar 8, 2021 | Align Techniques, Connect Techniques, Express Techniques |
It was a busy week creating a new workshop, scratching the surface of a new project for a healers community, and carving out some physical space to record (audio and video). My office is open and very sunny, not conducive to recording, so I claimed some space in my...
Feb 13, 2021 | Align Techniques, Connect Techniques |
I’ve been working through some pain in my left heel. It’s making it hard to walk Jake on the beach which makes me a little cranky. I’ve tried a number of different energy healing techniques with short-term success but eventually, the pain keeps returning (it probably...
Jan 8, 2021 | Align Techniques, Connect Techniques, Express Techniques |
As we close out 2020 I’m pondering the energy of the new year and what I want to consciously create. I have a year-end ritual to clear out the old energy and make space for the new followed by a ritual to call in the qualities I’m wanting in the new year. A brand-new...