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The Art of Transformation: The Energy of Alignment

The Art of Transformation: The Energy of Alignment

​ ​ ​ I had lunch with a colleague a few weeks ago. She’s been a nurse for 35-some-odd years, something we both have in common. Despite having some core similarities, particularly in answering the existential question of who I am and how am/did I contribute to this...
Puzzle Pieces and Life Phases: Finding Your Season

Puzzle Pieces and Life Phases: Finding Your Season

​ I started a new jigsaw puzzle this week. It’s never just a puzzle for me. I work on a puzzle when I need to distract my mind so I can sort through things on a more intuitive level without my mind taking over. ​ We’ve all had an abundance of stress and chaos in the...