May 15, 2024 | Uncategorized |
I’ve been stirring the pot in my business. Looking at what I want more of, less of, and what comes next. It’s fun, scary, and exciting. I love to create and I have a few new projects on the horizon that will blend creativity, energy medicine, and...
May 8, 2024 | Uncategorized |
Monday morning I was hobbling down my stairs like a hundred and forty-year-old awakening after a month-long slumber. I knew it was a bad idea to try to push through it. I’m always telling clients to “Be gentle with yourself” and “Listen to your body,” and I often...
May 1, 2024 | Uncategorized |
I woke up at 4:42 a.m. one day last week. Much as I tried to will myself back to sleep, my body was having none of it. My mind is a busy place, and that day was no different. I began thinking about some changes I’m making in my business, the book I’m...
Apr 21, 2024 | Uncategorized |
It’s a beautiful Spring weekend I started creating a new area for some raised bed gardens in my compact backyard. It’s feeling good to be out in the fresh air and sunshine. Last week we talked about the red flags to watch for in the wellness industry. This week...
Apr 14, 2024 | Uncategorized |
The wellness industry is booming, attracting millions wanting better health and quality of life. However, amidst this burgeoning field lies a shadowy underbelly of wellness grifters. With the industry being largely unregulated and many of its practices involving...
Mar 31, 2024 | Uncategorized |
For many years, Easter meant very early mornings with excited children racing around searching for Easter eggs that we had colored and decorated the day before and in search of a basket filled with treats that the bunny hid for them. It was filled with spring fun:...
