Nov 20, 2024 | Uncategorized |
It’s been getting chilly here, prepping me for my trip to France/Germany/Austria/Hungary in a few weeks to visit the Christmas Markets. I had to buy a winter coat for the trip ❄️. With the days shorter and nights longer I find myself a little more reflective. I...
Nov 13, 2024 | Uncategorized |
I’m someone who really values my peace. I work at it – meditation, breathwork, energy clearing, time in nature and I love me a good book. My peace has been shaky the last couple of weeks so much divisiveness and a steady stream of stress-inducing change making...
Nov 4, 2024 | Uncategorized |
A couple of years ago, I went on a solo trip to the Cayman Islands. It was my first international trip post-pandemic, and I was looking forward to swimming, snorkeling, and walking the beach. As the trip approached, I found myself fretting over minor things, like...
Nov 4, 2024 | Uncategorized |
When the Veil is Thin: Tapping Into Your Inner Wisdom and Intuition While this time of year is mostly known for Halloween in the energy realms the end of October and beginning of November is the time of year when the veil between worlds is thinner. I feel like it’s a...
Oct 15, 2024 | Uncategorized |
I’ve been meditating for more than three decades. I’m not a marathoner but rather a daily sprinter. Most days, I have butt in the chair for 17 minutes, an arbitrary number that evolved over time. As I recall, twenty minutes felt too long and fifteen too short 🤷. I...
