Sep 4, 2023 | Uncategorized |
Hi Reader, I hope your week is going well. It’s Labor Day weekend here in the States, the unofficial step into Autumn. As we shift gears into a new season I thought I would share a breathing technique and 3 books I read this month (I love to read but I do also...
Aug 27, 2023 | Uncategorized |
Hi Reader, I was in the backyard one morning earlier this week when I noticed several ripe cherry tomatoes. This delighted me to no end. When I lived in Connecticut I had a large garden and grew a plethora of vegetables, my favorite is tomatoes. Since moving to...
Aug 20, 2023 | Uncategorized |
Hi Reader, It’s late August the kids are heading back to school. I can’t get used to school starting before Labor Day (I know I’m dating myself😂). This time of year always has a feeling of new beginnings, in many ways more so than January first. I’ve been...
Aug 13, 2023 | Uncategorized |
Hi Reader, Today is the perfect day to publish this piece, as it is the 13th. 🍀🤞I was having dinner with my friend Alicia a few weeks ago. Directly behind our table was a floor-to-ceiling glass wine refrigerator. There was a rolling library ladder used to access the...
Aug 10, 2023 | Align Techniques, Uncategorized |
It’s been a busy week, and with that some time pressure. The feeling of “not enough” whether it be time, money, space, or connection often comes with a mental spiral that leads you deeper into the “not enough.” As we craft a story around our...
Jul 30, 2023 | Uncategorized |
Hi Reader, The days are long, the flowers are blooming, and the beaches are crowded. Summertime is in full swing and seems to be flying by. I’m in Connecticut for my oldest daughter’s birthday and my granddaughter’s birthday. I love catching up and...
