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Hi Reader,

I’m writing this from the jungle in Costa Rica. I went for a short hike this morning, we came upon this deep pool below the waterfall.

We were hot, shared a look and a nod, and proceeded to climb in to cool off. We stayed in for an hour or so, talking and appreciating the beauty of the jungle.


I have a couple of projects brewing, a series of realignment bundles designed to reset your energy around a specific topic, a new customized realignment offering, and a live workshop for the fall. All of them centered around the concept of living the dash—that dash between your birth and your death on your tombstone. Living fully in a profoundly satisfying way is a unique experience, as each of us finds different things satisfying.


Living the dash is the moment you want to experience something and embrace the experience rather than talking yourself out of it for 100 practical reasons. Playing is part of the equation.


Play is important and I plan on doing more of it.


How will you play this week?



Be Well,

Cathy


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P.S. If you’re looking for some tools to help you improve your mindset, energy, and stress level, check out the Heart Chakra Realignment​

Upcoming Workshops, Classes, Challenges

~Realignment series topic specific pre-recordered mini classes with a mix of energy processes to move through blocks and heal.

~ Live workshop this Fall

My private coaching/healing practice is currently full