Change your story, change your life.
Cutting-edge research in mind-body medicine to create the changes you’re yearning for.
Change your story, change your life.
Cutting-edge research in mind-body medicine to create the changes you’re yearning for.
The Human Energy Field
Each of us has a biofield, an electromagnetic energy field that runs through us (think EKG or brain waves). This energy has a specific vibration that fluctuates. Learning to manage this vibration helps improve how you feel physically, mentally, and emotionally.
Baby Steps = Big Shifts
The big bold leaps have their place but most lasting change occurs with small consistent action. Making the goal for today to be 1% better than yesterday feels very achievable and helps eliminate the overwhelm that often accompanies big change.
The Voice Inside Your Head
There is a quiet voice that gently (or not so gently) nudges you toward flow, the path of least resistance to your goal. This is not to be confused with the self critical voice that originates in fear. The voice of intuition is something that takes time and effort to tune in to clearly, and is well worth the effort.
LATEST POSTS
Does Your Mindset Affect Your Energetic Blueprint?
Last week we explored the scarcity mindset and how it can sneakily hold you back. This week lets take a look at an abundance mindset. Do you have an area of life that seems to flow more smoothly than others? There is likely a subconscious belief system of abundance...
5 Tips for Creating a New Normal
“Creating a new normal when there is still so much uncertainty isn’t easy or permanent. There are often more questions than answers. You can set the stage for moving forward and provide some stability through the changes.”
July Bookshelf
Books on My Nightstand- July Cancer and the New Biology of Water By: Dr. Thomas Cowan MD Dr. Cowan explores some fundamental assumptions that western medicine has which impact how we treat the disease process, in particular cancer. The arguments he lays out make sense...