Change your story, change your life.
Cutting-edge research in mind-body medicine to create the changes you’re yearning for.
Change your story, change your life.
Cutting-edge research in mind-body medicine to create the changes you’re yearning for.
The Human Energy Field
Each of us has a biofield, an electromagnetic energy field that runs through us (think EKG or brain waves). This energy has a specific vibration that fluctuates. Learning to manage this vibration helps improve how you feel physically, mentally, and emotionally.
Baby Steps = Big Shifts
The big bold leaps have their place but most lasting change occurs with small consistent action. Making the goal for today to be 1% better than yesterday feels very achievable and helps eliminate the overwhelm that often accompanies big change.
The Voice Inside Your Head
There is a quiet voice that gently (or not so gently) nudges you toward flow, the path of least resistance to your goal. This is not to be confused with the self critical voice that originates in fear. The voice of intuition is something that takes time and effort to tune in to clearly, and is well worth the effort.
LATEST POSTS
Conversations With a Healer: What’s at play with placebos?
Hi Reader,
The placebo response is often thought of as something that was ‘all in your head.’ In research and medical communities, it has been treated as an inconvenience in part because a specific mechanism that causes the placebo response has not been identified and because it is not understood. Much like the human energy system, because the current science does not understand the process, it must not be real. And we all know that isn’t true.
if you prefer to listen go here*****
Another…
Conversations With a Healer: The Sweet Sound of Silence- might just support your cell health
Hi Reader,
Cancer is one of those topics that make us stop and pause. About 40% of the population will be diagnosed with cancer at some point in their lives, and only about half will survive. If like me you are in the other 60% you will personally know someone who has or had cancer. Those statistics are very sobering and hit very close to home, my dad died of metastatic prostate cancer, and my mom is a breast cancer survivor. Cancer has an effect not only on those with the disease but those…
3 Telltale Signs You’re Resisting a Call to Adventure
What If- You knew exactly what your next step should be? Research Shows – Your brain takes your experiences and stores them creates habits of thought and behavior based on what was done in the past. Changing a habit takes time and effort. When we change...