May 17, 2023 | Align Techniques, Connect Techniques, Express Techniques |
With the sun just peeking over the horizon, I poured my coffee and headed back upstairs to shower and start the day. Glancing at my meditation chair, I started the shower to warm up the water. Running a mental checklist through my head of what needed to get done,...
Jul 20, 2022 | Express Techniques, Align Techniques, Connect Techniques |
Energy healing is a broadly defined field within the complementary and alternative healthcare umbrella. It’s a field still in its research infancy and paradoxically is thought to be among the oldest healing method. We’re just recently starting to see research results...
Aug 29, 2021 | Express Techniques, Align Techniques |
August was an experiment. I’ve been wanting to create a habit to spend more time writing and I’m having difficulty actually fitting it into my day. Each week I jot in a loose schedule in my calendar (I don’t do well with too much structure) of what I want to complete...
Jul 3, 2021 | Align Techniques, Connect Techniques, Express Techniques |
I thought to myself, you need to change your life. I had lost my spark, days seemed to blend together. I was actively trying to convince myself that everything was fine. There was that word though, the one that says it all – ‘fine’. The code word for I’m not...
Apr 20, 2021 | Align Techniques, Connect Techniques, Express Techniques |
I feel like I’m forever running little experiments…must be the researcher in me. I’m always testing and tweaking things in my business and my personal life. In the past couple of weeks, I had an intuitive reading, an astrology consultation, and a close friend all tell...
Mar 8, 2021 | Align Techniques, Connect Techniques, Express Techniques |
It was a busy week creating a new workshop, scratching the surface of a new project for a healers community, and carving out some physical space to record (audio and video). My office is open and very sunny, not conducive to recording, so I claimed some space in my...
