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A 5 Step Process to Clear Your Subconscious Mind

Jul 2, 2020 | Connect Techniques, Uncategorized | 0 comments

The breath and the state of the mind are intricately linked. You can control your mind by controlling your breath. Most of us breathe very shallow breaths and take between 15 and 24 breaths per minute. Whenever you want to calm down, paying attention to your breath is...
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