Apr 1, 2021 | Connect Techniques |
The first quarter is coming to a close, Spring is here, and things are definitely improving with the pandemic. There’s an energy in the air of shifting, creating, and looking at what is no longer serving us. Sometimes those shifts can be hard, especially if we resist...
Mar 8, 2021 | Align Techniques, Connect Techniques, Express Techniques |
It was a busy week creating a new workshop, scratching the surface of a new project for a healers community, and carving out some physical space to record (audio and video). My office is open and very sunny, not conducive to recording, so I claimed some space in my...
Feb 14, 2021 | Connect Techniques, Uncategorized |
Happy Valentines Day! Love is in the air. When I was younger, Valentine’s day was all about romantic love. As I got older, my scope became broader. I took a few moments this weekend to think about all of the different types of love that enrich my life, and I...
Feb 13, 2021 | Align Techniques, Connect Techniques |
I’ve been working through some pain in my left heel. It’s making it hard to walk Jake on the beach which makes me a little cranky. I’ve tried a number of different energy healing techniques with short-term success but eventually, the pain keeps returning (it probably...
Jan 8, 2021 | Align Techniques, Connect Techniques, Express Techniques |
As we close out 2020 I’m pondering the energy of the new year and what I want to consciously create. I have a year-end ritual to clear out the old energy and make space for the new followed by a ritual to call in the qualities I’m wanting in the new year. A brand-new...
Nov 17, 2020 | Align Techniques, Connect Techniques, Uncategorized |
In the past few weeks, I’ve been looking at where I push too hard instead of leaning in and listening for an inspired action or simply resting. For most of us, we’ve been conditioned to push through, grit your teeth, and get it done. Pushing gives...
