Welcome to Your Creative Power Center Have you ever felt stuck in a cycle of “just getting by”? Maybe your creativity feels blocked, your emotions swing wildly, or your joy feels out of reach. These are often signs that your sacral chakra, your Creative Power Center,...
We have been having a fair bit of rain this week, perfect for curling up with a book and a cup of tea, currently Babylonia by Costanza Casati, or rewatching Ted Lasso for the feel-good vibe. With Valentine’s Day this week, looking into the heart chakra would...
When life gets chaotic, leaning into your foundation helps. If it’s strong, it can help calm the chaos. Chakra work is a core practice for me. Generally, it doesn’t take much time and can easily be woven into a daily routine. The spotlight is on the root...
