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Hi Reader,

I’m doing some yardwork today, hoping to get the raised bed in my front yard planted. The fresh air and sunshine always help clear my head.

So many of you had questions about how intuition was received it sparked this week’s newsletter. Intuition comes in a variety of ways. I refer to them as the “clairs”. It’s meaning originates from the French word for clear, paired with the way the information is received.

Here are the most common types.

Clear seeingClairvoyance – seeing images, scenes,or symbols in your mind’s eye without any physical input. Dreams would fall into this category.

Clear feelingClairsentience -feeling others’ emotions, energy, or vibration without any physical touch. Also referred to as an empath.

Clear hearing Clairaudience – hearing words, sounds, or conversations without any physical sounds.

Clear knowingClaircognizance – knowing or understanding something without any logical explanation.

Most people experience a primary method of receiving intuitive information, though some utilize more than one or one of the less common types of clairgustance – clear tasting or clairalience – clear smelling.

My primary ‘clair’ is claircognizance. All my life, I’ve had a sense of knowing something without understanding why. I have a friend who told me she gets excited when I say ‘hmmm, I don’t know’ and then get quiet for a minute or two because what comes next is often an intuitive knowing. As I trust and allow the process it gets easier and clearer.

These senses can be developed and honed with practice and awareness. This is not about trying to predict the future but about using our natural subtle senses to tune in to information that is below the surface of our primary senses. We are tuning in to the subtle energy that runs through us and around us.

There is research that is beginning to connect these senses with tiny pulses in the energy field. We have tuned them out for so long they go undetected to our conscious mind but not our subconscious mind.

How do you receive your intuitive nudges?


Be Well,

Cathy


P.S. If you’re looking for some tools to help you improve your mindset, energy, and stress level, check out the Heart Chakra Realignment​

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