Change your story, change your life.
Cutting-edge research in mind-body medicine to create the changes you’re yearning for.
Change your story, change your life.
Cutting-edge research in mind-body medicine to create the changes you’re yearning for.
The Human Energy Field
Each of us has a biofield, an electromagnetic energy field that runs through us (think EKG or brain waves). This energy has a specific vibration that fluctuates. Learning to manage this vibration helps improve how you feel physically, mentally, and emotionally.
Baby Steps = Big Shifts
The big bold leaps have their place but most lasting change occurs with small consistent action. Making the goal for today to be 1% better than yesterday feels very achievable and helps eliminate the overwhelm that often accompanies big change.
The Voice Inside Your Head
There is a quiet voice that gently (or not so gently) nudges you toward flow, the path of least resistance to your goal. This is not to be confused with the self critical voice that originates in fear. The voice of intuition is something that takes time and effort to tune in to clearly, and is well worth the effort.
LATEST POSTS
🌀 Collective Consciousness is Real—Here’s How It’s Impacting You
The Energy of You Volume XX Issue #12 Hi Reader, The month has been a whirlwind of activity, yet I don’t feel like I’ve gotten much done. A growing to-do list and seemingly fewer hours to do it in had me a little spinny. I could blame it on the recent eclipse, but there’s more to it than that. A few weeks ago, I shared thoughts on the energy of the collective consciousness (you can catch up here). If you’re not familiar with the term, think of it as the shared beliefs, emotions, energy, and…
The Future of Healing? Why Scientists Are Studying the Biofield
I have been in the energy healing world for over four decades; a lot has changed(and a fair bit has not). I practice a distance healing called WebWork and have done a number of informal research studies with hundreds of participants, enough to know it’s effective. Yet, some still consider it woo-woo. I would venture that, in time, energy healing will become part of our health and…
Everyday Magic: Trusting What You Have
I looked around the living room, pry bar in hand. Piles of plaster, lathe, and paneling surrounded me, and I was covered in dust. We had just moved into our first home—a wreck of a place—but my husband had promised that renovations would start immediately. Three...