Change your story, change your life.

Cutting-edge research in mind-body medicine to create the changes you’re yearning for.

Cathy Brennan - Mind-Body Medicine

Change your story, change your life.

Cutting-edge research in mind-body medicine to create  the changes you’re yearning for.

The Human Energy Field

Each of us has a biofield, an electromagnetic energy field that runs through us (think EKG or brain waves). This energy has a specific vibration that fluctuates. Learning to manage this vibration helps improve how you feel physically, mentally, and emotionally.

Baby Steps = Big Shifts

The big bold leaps have their place but most lasting change occurs with small consistent action. Making the goal for today to be 1% better than yesterday feels very achievable and helps eliminate the overwhelm that often accompanies big change. 

The Voice Inside Your Head

There is a quiet voice that gently (or not so gently) nudges you toward flow, the path of least resistance to your goal. This is not to be confused with the self critical voice that originates in fear. The voice of intuition is something that takes time and effort to tune in to clearly, and is well worth the effort.

The Brain , The Biofield, & The Body

Hi, I am Cathy, a  a mind-body researcher, integrative wellness coach, and author. I study the effects of thoughts and biofield resonance on our physical, mental, and emotional well-being and look at the science of what makes people desire, initiate and create lasting change. I then share it with my clients and community ( you’re welcome to join us, see below!).

LATEST POSTS

⁉️  Wait—She Did What to Their Energy Field?!

⁉️ Wait—She Did What to Their Energy Field?!

The Energy of You Volume XX Issue #17 Hi Reader, I listened as a new healer gushed about how she “tuned in” and healed everyone she encountered. Then she mentioned how exhausted she was. My mouth dropped open. Wait – what?! She was tuning into people’s energy and working on them… without permission? Without feedback? She had no knowledge of what other practices were being used and could have caused a healing crisis. I scanned the room to see if anyone else looked as stunned as I felt. While…

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📻  Is Your Energy Picking Up Static Without You Knowing It?

📻 Is Your Energy Picking Up Static Without You Knowing It?

The Energy of You Volume XX Issue #16 Hi Reader, I had just finished an energy healing session when my head suddenly started throbbing. The pain got worse over the next few hours, and when I woke up the next morning, it was still there. I am not prone to headaches or migraines, so this was unusual. Then I got a text from my client saying her headache had disappeared. The lightbulb went off. I had taken on her energy. I did a quick energy clearing, and the pain subsided. It completely…

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Are Your Intuitive Gifts Blocked?

Are Your Intuitive Gifts Blocked?

The Energy of You Volume XX Issue #15 Hi Reader, Have you ever experienced intuitive moments when you just knew something without knowing how? That intuitive power lives within your sixth chakra, known as the third eye or Ajna. It’s located in the middle of your forehead. The color associated with the third eye chakra is indigo. This chakra houses the energy for ideas, insight, wisdom, and intuition. It’s where you sense psychic activity. This chakra helps you turn dreams and ideas into a…

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