Blog
3 Very Powerful Letters – And What to Do About Them
It seems like an innocent little conjunction, three little letters can't really have that much power.....or can they? 'But' is most often used as a way to exclude something or introduce doubt. It presents an either-or situation. Example: I want dessert but it's too...
5 Simple But Effective Energy Shifting Techniques
There’s a lot of information out there about the power of a positive outlook. A positive outlook can help increase satisfaction and a feeling of well-being but it isn’t about putting a smile on when things are going sideways or pretending that everything is great when...
A Small Energetic Shift That Can Produce Big Results
Most of us have a never-ending ‘to-do’ list, lots of things we need to do, want to do, think about doing. The list continues to grow, and grow, and grow. Each day we choose what we want to work on. Tasks like I’ll write 2,000 words today, connect with 3 other authors,...
How to Release the Grip “Not Enough”
The opposite of scarcity is not abundance it’s sufficiency. We live in a culture of scarcity, where we feel compelled to strive for more because there is the illusion of not enough. The pursuit of abundance itself is a scarcity tactic, creating a low level(sometimes...
Top 3 Tips to Stay Mentally Sharp and Avoid Dementia
One of the things we worry about with ageing is our mental acuity. Most of the women I speak with can accept the physical decline but the mental one is a source of concern. It impacts our ability to remain independent and function in a way that is satisfying to us....
Giving Cancer the Silence Treatment
Cancer is one of those topics that make us stop and pause. About 40% of the population will be diagnosed with cancer at some point in their lives, and only about half will survive. If like me you are in the other 60% you will personally know someone who has or had...