fbpx

Blog

A Small Energetic Shift That Can Produce Big Results

Most of us have a never-ending ‘to-do’ list, lots of things we need to do, want to do, think about doing. The list continues to grow, and grow, and grow. Each day we choose what we want to work on. Tasks like I’ll write 2,000 words today, connect with 3 other authors,...

How to Release the Grip “Not Enough”

How to Release the Grip “Not Enough”

The opposite of scarcity is not abundance it’s sufficiency. We live in a culture of scarcity, where we feel compelled to strive for more because there is the illusion of not enough. The pursuit of abundance itself is a scarcity tactic, creating a low level(sometimes...

Top 3 Tips to Stay Mentally Sharp and Avoid Dementia

Top 3 Tips to Stay Mentally Sharp and Avoid Dementia

One of the things we worry about with ageing is our mental acuity. Most of the women I speak with can accept the physical decline but the mental one is a source of concern. It impacts our ability to remain independent and function in a way that is satisfying to us....

Giving Cancer the Silence Treatment

Cancer is one of those topics that make us stop and pause. About 40% of the population will be diagnosed with cancer at some point in their lives, and only about half will survive. If like me you are in the other 60% you will personally know someone who has or had...