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When Your Energy Feels Off (and What to Do About It)
Energy Healing, Chakra
š» Not Done Yet: Aging Doesnāt Mean Disappearing
The Energy of You Volume XX Issue #18 Hi Reader, I celebrated my 60th birthday a little over a year and a half ago. In the months leading up to it, something shiftedānot all at once, but gradually. I kept thinking: This is the beginning of the end. Things are supposed to slow down now. And without realizing it, I started shrinking. A couple of new opportunities came up in my business, but I let them quietly wither. I stopped taking new art classes. I turned down social invitations. Nothing…
āļø WaitāShe Did What to Their Energy Field?!
The Energy of You Volume XX Issue #17 Hi Reader, I listened as a new healer gushed about how she “tuned in” and healed everyone she encountered. Then she mentioned how exhausted she was. My mouth dropped open. Wait – what?! She was tuning into peopleās energy and working on themā¦ without permission? Without feedback? She had no knowledge of what other practices were being used and could have caused a healing crisis. I scanned the room to see if anyone else looked as stunned as I felt. While…
š» Is Your Energy Picking Up Static Without You Knowing It?
The Energy of You Volume XX Issue #16 Hi Reader, I had just finished an energy healing session when my head suddenly started throbbing. The pain got worse over the next few hours, and when I woke up the next morning, it was still there. I am not prone to headaches or migraines, so this was unusual. Then I got a text from my client saying her headache had disappeared. The lightbulb went off. I had taken on her energy. I did a quick energy clearing, and the pain subsided. It completely…
Are Your Intuitive Gifts Blocked?
The Energy of You Volume XX Issue #15 Hi Reader, Have you ever experienced intuitive moments when you just knew something without knowing how? That intuitive power lives within your sixth chakra, known as the third eye or Ajna. It’s located in the middle of your forehead. The color associated with the third eye chakra is indigo. This chakra houses the energy for ideas, insight, wisdom, and intuition. Itās where you sense psychic activity. This chakra helps you turn dreams and ideas into a…
āļøFeeling Time-Starved? Try This Gentle Reset
The Energy of You Volume XX Issue #14 Hi Reader, I recently returned from a quick getaway to the Cayman Islands (my favorite place to unwind) to do some planning and writing, only to feel like a hamster on a wheel. Lately, Iāve been racing the clockāand losing. My to-do list seems to multiply overnight, and focus? Thatās been off wandering somewhere. Iām finding myself feeling time-starved. There are more “to-dos” than hours in the day. Things are just taking longer to get done. But the…
š Collective Consciousness is RealāHereās How Itās Impacting You
The Energy of You Volume XX Issue #12 Hi Reader, The month has been a whirlwind of activity, yet I don’t feel like I’ve gotten much done. A growing to-do list and seemingly fewer hours to do it in had me a little spinny. I could blame it on the recent eclipse, but there’s more to it than that. A few weeks ago, I shared thoughts on the energy of the collective consciousness (you can catch up here). If youāre not familiar with the term, think of it as the shared beliefs, emotions, energy, and…
The Future of Healing? Why Scientists Are Studying the Biofield
I have been in the energy healing world for over four decades; a lot has changed(and a fair bit has not). I practice a distance healing called WebWork and have done a number of informal research studies with hundreds of participants, enough to know it’s effective. Yet, some still consider it woo-woo. I would venture that, in time, energy healing will become part of our health and…
Everyday Magic: Trusting What You Have
I looked around the living room, pry bar in hand. Piles of plaster, lathe, and paneling surrounded me, and I was covered in dust. We had just moved into our first homeāa wreck of a placeābut my husband had promised that renovations would start immediately. Three...
š Open Your Heart: Balancing the Heart Chakra
Your heart chakra is the bridge of your energy system. Is yours open or blocked? Letās explore.
Abundance, Stability, and Self-Awareness: Root Chakra Basics
When life gets chaotic, leaning into your foundation helps. If it’s strong, it can help calm the chaos.
Chakra work is a core practice for me. Generally, it doesn’t take much time and can easily be woven into a daily routine.
The spotlight is on the root chakra this month. Checking in on and strengthening your energetic foundation is a worthwhile effort.
The Secret to Saying No (and Feeling Good About It): Healthy Boundaries
I started the year with a bug that had me on the couch for a few days and a lingering cough. Very unusual for me, I’m usually pretty healthy and get a bit cranky when I’m under the weather. I’m happy to say I’m feeling better and decidedly less cranky. At the start of a new year, many of us take a look at what we want to change or create. It’s a good time to check on boundaries and the ability to align with your values and desires. In my work with…